Hypertension (BP) (50x70cm)

The “Hypertension (BP)” (50x70 cm) educational chart is a bilingual, laminated visual tool that explains the causes, categories, symptoms, prevention, and management of high blood pressure (hypertension) in an accessible way, suitable for classrooms, clinics, and general public health spaces.​

Chart Features

Size: 50x70 cm, double-laminated, featuring English and Hindi labels, with bright diagrams for audience engagement.​

What is Hypertension?

Persistent elevation of blood pressure above 130/80 mm Hg, classified as stage 1 or 2 based on readings.​

Top number (systolic): pressure during heartbeats; bottom number (diastolic): pressure between beats.Symptoms: Often silent (“silent killer”); severe cases can cause headaches, chest pain, dizziness, blurred vision, difficulty breathing, or nosebleeds.​

Risk Factors:

Modifiable: excess salt/fat, low fruit/veg intake, physical inactivity, alcohol/tobacco use, obesity, stress.​

Non-modifiable: age, family history, other medical conditions.​

Prevention & Control:

Eat a balanced, low-salt diet

Regular exercise

Maintain healthy weight

Limit alcohol, avoid tobacco

Manage stress, check BP regularly

Follow prescribed medication routines​

Consequences if Untreated: Can cause heart attack, stroke, kidney disease, vision loss, and other complications.​

Educational Value

Provides quick understanding of blood pressure numbers and health implications.​

Motivates healthy habits and awareness of this major, often silent, health risk.​

Equips teachers, students, and families with life skills for heart health across all ages and backgrounds.​

This chart is a must-have for promoting cardiovascular health and hypertension prevention in any educational or health-oriented environment.